Family IT Guy Podcast
Ben Gillenwater helps families protect children from digital dangers, bringing 30 years of cybersecurity expertise to the parenting journey. His background includes working with the NSA and serving as Chief Technologist of a $10 billion IT company, where he built global-scale systems and understood technology's risks at every level.
His mission began when he gave his young son an iPad with "kid-safe" apps—only to discover inappropriate content days later. Despite his deep technical background, Ben realized that if protecting children online was challenging for him, it must be even more difficult for parents without his expertise.
Through Family IT Guy, Ben creates videos and articles that help parents and kids learn how to leverage the positive parts of the internet while avoiding the dangerous and risky parts. His approach bridges the knowledge gap between complex technology and practical family protection, making digital safety accessible to everyone.
Episodes

Friday Nov 28, 2025
Friday Nov 28, 2025
Join me as I explore the world of AI toys and share my thoughts on their impact on children. As a cybersecurity expert and parent, I delve into the potential risks and benefits of these innovative toys.I discuss how AI toys work, the privacy concerns they raise, and why it's crucial for parents to stay informed. Let's ensure our kids' safety in this digital age. For more insights, visit https://www.familyitguy.com and follow me on social media. #aitoys #childsafety #FamilyITGuyThis is from my conversation with the Utopian Society Project on their South Bay Live show.

Wednesday Nov 26, 2025
Wednesday Nov 26, 2025
This is a complete Bark Phone review and setup guide from a cybersecurity expert and dad. After testing every feature, here's my take on what Bark does well, where it falls short, and the settings I recommend changing before giving this phone to your child.THE SHORT VERSION: Bark Phone delivers on its claims. The parental controls actually work and kids can't bypass them. If my son needed a smartphone and I wanted to monitor his conversations for concerning behaviors, I would use a Bark phone. 📱 Full setup guide with screenshots: https://www.familyitguy.com/bark-phone-review.html 🔗 Get Bark Phone: https://www.familyitguy.com/go/bark 📦 Accessories you'll need that are not included: • USB-C Charger: https://amzn.to/4p42rB3 • Protective Case: https://amzn.to/3M7oqs2DISCLOSURE: Bark sent me this phone for free to review. I have no contract with Bark and no agreement about the nature of this review. Links above are affiliate links - I earn a commission if you purchase through them, at no extra cost to you.#BarkPhone #parentalcontrols #kidsphone #firstphone #onlinesafety

Monday Nov 24, 2025
Monday Nov 24, 2025
Roblox just rolled out age verification THIS week, and it could put your child’s personal data at risk.If you’re a parent, you need to know what this really means—and why you don’t have to hand over your child’s face or ID to use any app. Governments and platforms are claiming these systems protect kids, but what they’re really doing is creating massive databases of children’s IDs and biometric data.And those databases are getting hacked.Last month, Discord’s age verification vendor was breached and 70,000 government IDs were stolen, including kids’ documents. Now Roblox is requiring facial age estimation or government ID to use chat, sending that data to a third-party vendor.We can say NO.You do NOT have to hand over your child’s face or your family’s IDs to use an app.I know this video is long, but it’s important for every parent to understand what’s happening. Please share this and help other families stay informed.👇 Comment your thoughts and share this with a parent who needs to hear it.#ageverification #robloxupdate #parents #cybersecurity #parentingtips #digitalparenting
Saturday Nov 22, 2025
Saturday Nov 22, 2025
Are devices causing ADHD-like symptoms in your child? Clinical psychologist Dr. Carrie Mackensen joins The Family IT Guy Podcast to expose what she calls a “misdiagnosis epidemic.”Dr. Carrie explains why screen-induced ADHD looks identical to neurological ADHD — and how a 21–31 day digital detox can reveal the truth. She shares five essential digital boundaries every family needs, and how modeling healthy tech use can rebuild connection at home.In this episode:- Why kids are being misdiagnosed with ADHD, anxiety, and depression- How devices mimic neurological disorders- The power of a 4-week digital detox- Five healthy digital boundaries for families- How to strengthen the parent-child bond in a tech-driven world#FamilyITGuy #ParentingPodcast #DigitalAddiction #ADHD #ScreenTime #DigitalDetox #ParentingTips #KidsAndScreens

Friday Nov 14, 2025
Friday Nov 14, 2025
I'm asking Tim Cook and his team at Apple to make child safety as easy as Apple Pay. The technology already exists for schools and businesses - families just can't access it.I made an 82-page guide just to help parents set up Apple's Screen Time correctly. That's the problem.The statistics related to kids having smartphones are alarming:• Suicide rates for kids 10-14 tripled from 2007-2019• Child exploitation reports nearly tripled from 2023 to 2024• 2025 is on track to exceed 1 million child exploitation reportsApple's Mobile Device Management infrastructure delivers pre-configured, tamper-proof devices to schools and corporations every day. But Apple’s policy restrictions prevent families from accessing the same capability.The technology exists to protect kids from addictive algorithms and anonymous strangers. We need Apple to make it accessible to families.Share this if you would like Apple to offer tamper-proof devices to families.

Wednesday Nov 12, 2025
Wednesday Nov 12, 2025
456,000 sextortion reports in 2024. OpenAI's new Sora app combines 3 dangers that make this threat worse. OpenAI just released Sora, an AI video generation app being rolled out to teens. As a 30-year cybersecurity expert, I'm calling it a silver platter for predators. This video breaks down exactly why Sora is different from other social media apps and what specific dangers parents need to understand.- Why Sora's cameo feature creates permanent biometric data risks your family can't reverse- 65,000 AI-generated deepfake sextortion cases happened in 2024 - and Sora makes this worse- The 3 specific threats Sora combines (biometric data harvesting, deepfake weaponization, addictive algorithms)I spent 30 years in cybersecurity, including work with the NSA, and I'm also a dad. I understand the technical threats AND the parenting challenges. This isn't about creating fear - it's about giving you the knowledge to make informed decisions for your family.The problem isn't that your kids are bad or that you're failing as a parent. The problem is that companies design these apps asking "can we?" instead of "should we?" Once you understand these patterns, you can protect your family not just from Sora, but from the next app that comes along.View the Family IT Guy Amazon store for my recommended family-safe products https://www.amazon.com/shop/family.it.guy

Monday Nov 10, 2025
Monday Nov 10, 2025
Your child seems withdrawn. Device battles every day. Extreme meltdowns when you try to take their phone away. Sound familiar?If your kid has become unreachable since getting a smartphone or tablet - withdrawn from family, losing joy in activities they loved, fighting you over screen time - you're experiencing what thousands of parents are going through right now. You've probably tried taking devices away, setting new rules, drawing hard lines. And it failed.Here's the part most parents miss: Your child has been watching you on your phone since they were two years old. Sitting in their car seat, watching you scroll at stoplights. At dinner, watching you check notifications. At bedtime, seeing your phone come into your bedroom. Clinical psychologist Dr. Carrie Mackensen explains that children's brains are "associated machines" - they've been unconsciously coding in your behavior for years.This video reveals why traditional authoritarian approaches fail and what actually works: a three-strategy framework that starts with changing your own behavior first.This isn't about blaming parents - it's about understanding how behavior modeling works and using that knowledge to help your family. Research shows that collaborative approaches where parents model healthy behavior first have significantly higher success rates than authoritarian bans.View the Family IT Guy Amazon store for my recommended family-safe products https://www.amazon.com/shop/family.it.guy

Saturday Nov 08, 2025
Saturday Nov 08, 2025
Sora AI lets kids deepfake themselves with no age limits. 440K child exploitation reports in 2024. What parents must know now.OpenAI launched Sora on October 1st, and within 24 hours security experts bypassed every safety feature. Your child can download it right now and create realistic videos with their own face - no age verification, no parental consent required.Here's what you can do: knowledge plus communication equals protection. You don't need to become an AI expert, but you do need to stay informed and have real conversations with your kids about these tools - not just the exciting features they see on social media, but the serious risks that come with putting their face and voice into an AI system.My advice: Don't let your kids use AI tools like Sora alone. Supervision and education are your best defenses.View the Family IT Guy Amazon store for my recommended family-safe products https://www.amazon.com/shop/family.it.guy

Friday Nov 07, 2025
Friday Nov 07, 2025
Are you or your child interested in cybersecurity? Before spending $25K on a bootcamp, watch this conversation with an offensive security expert.Orlando Padilla shares brutal truths about breaking into the field - from bootcamp scams to what hiring managers actually want.In this conversation, you'll learn:- Why expensive bootcamps often fail to deliver job placement- How AI has completely changed tech hiring (and what to do about it)- How a chemistry major with no CS degree got hired- Why passion matters more than credentials in actual hiring decisions- The free resources students can use to test if this career is right for themIf your family is navigating decisions about tech education, cybersecurity careers, or alternatives to traditional CS degrees, this conversation provides the insider perspective you need.About Orlando Padilla:26 years of experience. Specializing in vulnerability research, penetration testing, and security training. Former work at Northrop Grumman and founder of multiple security companies. Has trained military and government personnel at Fort Meade.View the Family IT Guy Amazon store for my recommended family-safe products https://www.amazon.com/shop/family.it.guy

Thursday Nov 06, 2025
Thursday Nov 06, 2025
Roblox CEO claimed 'gold standard safety.' As a cybersecurity expert who tested it, here's what he didn't say on Fox News.I created an 8-year-old account with maximum parental controls active. Within 60 minutes, I found sexual content passing all filters. With 40 million children under 13 using this platform daily, every parent needs to understand what's actually happening - and why Roblox refuses to implement features that would genuinely protect kids.What I discovered:Sexual content in 'Public Bathroom Simulator' within 1 hour of testingCourt-documented cases of predators using Roblox to groom teenagersPlatform allows 5-year-old registration despite 12+ ratingPartners with Barbie and SpongeBob to target preschoolersDeliberately won't build 'approved games only' mode like YouTube Kids hasRevenue protection prioritized over child safetyThis video covers Roblox safety concerns, parental controls testing, online predator awareness, children's gaming safety, and why tech companies prioritize engagement over protection. Essential viewing for parents of kids interested in or currently playing Roblox.If this information helped you understand the risks better, please share it with other parents. Subscribe for more evidence-based digital safety guidance.View the Family IT Guy Amazon store for my recommended family-safe products https://www.amazon.com/shop/family.it.guy





